Break down and gain insights into your movement! Whether you run, lift weights, or something in between, breaking down movement patterns can give us insights into ways your body wants to move, allowing us to adjust your technique or improve your strength and control in certain areas!

For $50, use the button below to book your session. We will email you a link to our Dropbox, and you can send us your footage.

Programs for Ice Hockey Players targeting hip and ankle mobility. Also downloadable is the Good To Great eBook, specifically for ice hockey players who want to level up their game on and off the ice!

Want to get a bit more insight into what goes on in our body during an injury? Here we have something to help satisfy your yearning for information!