We help you get you better!
We pride ourselves on our modern treatment approaches, which offers you short term pain relief options whilst paving the way towards long term solutions!
If you’re craving more than the traditional style of rehab, then our Evolving Rehab Plan is for you!
Our team has been trusted by:
How we are different
Mind in Movement Physio are passionate about modern treatment modalities, which put you at the centre of your rehab journey.
We help people from all athletic backgrounds achieve great physical outcomes using the latest in evidence based treatment approaches, allowing you to return to your previous physical condition with confidence post-injury.
During our consults, we don’t put you in a room and move on to treat someone else simultaneously. You will receive our full attention, and after a thorough assessment, your tailored treatment plan will be developed with your initial pathology and short and long term goals in mind.
So, let us know how we can best help you!
PHYSIOTHERAPY
Just because they're general aches and pains, doesn't mean you need to put up with them. Find out how we can offer long term solutions for your short term problems.
SPORTS/ GYM INJURIES
Whether you're an elite athlete, weekend warrior, or just have a very active lifestyle, Mind In Movement Physiotherapy is ready for all your needs.
PREHAB & REHAB
If your injury requires surgery major or minor surgery or you have just come out of theatre, we have experience dealing with all forms of post-surgical rehabilitation.
ICE HOCKEY
One of the best ways to improve your game on the ice, is to improve it off the ice! See the tools we have to help improve your performance!
New! Evolving Treatment Plan
Includes:
1:1 treatment sessions timed appropriate to your stage of rehab
Detailed rehab program supplied via our Train Heroic App
Online weekly check-ins and educational content based on your stage of rehab
Weekly habit tracking to help you reach your goals
Traditional 1:1 Physio Services
Includes:
Standard processes of 1:1 initial and follow up consults
Consults consisting of thorough subjective and objective assessments
Treatments reflecting the outcomes of the assessments and the requirements of the patient
Exercise plan to help you reach your goals
All private health funds are accepted, and thanks to our HICAPS machine rebates can be claimed directly after the consult.
Mind in Movement Pillars
Achieve your recovery goals using the Mind in Movement Recovery Pillars
UNDERSTANDING
Develop an understanding of why you were sore in the first place.
MOVEMENT
Learn the right movement tools to relieve pain and help you get better
MINDSET
Focus your mindset, on the right goals to help you achieve recovery
STRENGTHEN
the mind and the body
ENCOURAGE
supporting both the person and their body for change
EMPOWER
bringing back a sense of confidence and control in your body
MOVE FORWARD
mentally and physically stronger than before
Adelaide’s premier Ice Hockey Physio
Level up your game with our range of ice hockey specific tools to get you moving in the right direction!
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As the team physio to the Adelaide Adrenaline (and former Avalanche), we know the demands Ice Hockey puts on its players. Book your session with Steve today and get to tools to play at your best.
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Mobility is often overlooked for ice hockey players but is integral to increasing your longevity on the ice and minimising the risk of injuries. Download your program today.
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Take your game to the next level with professional support from Adelaide’s leading Ice Hockey Physio. This eBooks give you the practical tips to support your game.
Visit us
@ Fast Twitch HIIT
1/91 Orsmond Street
Hindmarsh SA 5007
Hours
M: 1:00pm - 7:00pm
T: 07:30am - 3:00pm
W: 07:30am- 5:30pm
Th: 07:30am - 5:30pm
F: 07:30am - 5:30pm
Phone
0401 014 333